Oil & Grain deals in health.

A self-coined ‘Health Dealer’, Leah Lindsay is certified with the Athletics and Fitness Association of America, Mat and Reformer Pilates trained through Balanced Body, and has completed a Yoga Alliance accredited teacher training. For more than 10 years she’s taken a multi-method, functional approach when it comes to fitness, her goal is to elevate and ensure you feel and function your best. She’s proof that simple and uncomplicated exercise and nutrition leads to feeling strong which leads to feeling good - and looking good is just an added bonus. Consistency produces capability, her training method is rooted in patience, progression and perseverance and executed in a classic, easy to understand format combining strength, structure and stamina.

O+G isn’t a fad, it’s a lifestyle.