Torch your tummy in ten! The focus of this ab series is maintaining hip stability & a neutral spine throughout each exercise. Do it on its own or add it to the beginning or end of a workout!
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I did some workouts and posted them to the ‘gram’, click any of the posts below to check them out and get your fitness on!
[Interested in dumbbell only or treadmill workouts? Click here to explore my workout guides!]
Torch your tummy in ten! The focus of this ab series is maintaining hip stability & a neutral spine throughout each exercise. Do it on its own or add it to the beginning or end of a workout!
Read More