OG FIT CLUB | 03 ARMS & ABS

A workout full of alternating arm + abs exercises, who’s in? Use light-medium weights (you can go heavier if you want of course!). *There are 2 parts/videos.

Part/video # 1

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Part 1 of 2: Alternating arm + abs exercises, light-medium weight (can go heavier if you want of course!)

A post shared by Leah Lindsay (@oilandgrain) on Mar 20, 2020 at 5:21pm PDT

Part/video # 2

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Part 2 of 2: Alternating arm + abs exercises, light-medium weight (can go heavier if you want of course!)

A post shared by Leah Lindsay (@oilandgrain) on Mar 20, 2020 at 5:42pm PDT