OG FIT CLUB | 06 BYE ARMS

All arms all the time. Grab your light weights; 2-5lbs. The heavier they are the harder it is. For these 2 vids I go at a steady pace, to add a, challenge go slower!

[Wearing @newbalance 👟 & @carbon38 - snag 20% OFF using code LEAHLIN20]

Part 1:

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All arms all the time. Grab your light weights; 2-5lbs. The heavier they are the harder it is. For these 2 vids I go at a steady pace, to add a, challenge go slower! [Wearing @newbalance 👟 & @carbon38 - snag 20% OFF using code LEAHLIN20]

A post shared by Leah Lindsay (@oilandgrain) on Mar 26, 2020 at 4:36pm PDT

Part 2:

View this post on Instagram

P.2: All arms all the time. Grab your light weights; 2-5lbs. The heavier they are the harder it is. For these 2 vids I go at a steady pace, to add a, challenge go slower!

A post shared by Leah Lindsay (@oilandgrain) on Mar 26, 2020 at 5:14pm PDT