OG FIT CLUB | 11 LIGHT WEIGHT + HIGH REP ARM WORKOUT
Have 10 minutes? Grab a set of light weights (the heavier the weight the harder itβll be, you do you) & follow along to sculpt & tone your arms. Have 20 minutes? Go through it twice!
Have 10 minutes? Grab a set of light weights (the heavier the weight the harder itβll be, you do you) & follow along to sculpt & tone your arms. Have 20 minutes? Go through it twice!